My passion has always centered on spirituality, energy, and mental health. For decades, people struggling with depression seemed naturally drawn to me, sharing their stories. I found immense fulfillment in being part of their healing journey, even if my role was simply to make them feel heard and cared for. In 2023, as my child transitioned into adulthood, I realized it was the perfect time to reconnect with the areas I’ve always been drawn to. In January 2024, I began studying energy healing, focusing on releasing energetic blocks in both my own energy field and others’. As I deepened my self-healing practice, I noticed that unresolved emotions started surfacing, leaving me feeling anxious and overwhelmed. I turned to journaling to explore these feelings and uncover the repressed memories behind them. While I sometimes identified the root cause, I often found my coping tools were limited. Other times, I couldn’t pinpoint the issue and simply had to ride out the emotions. Later in 2024, I studied EME (Emotion, Mind, Energy), which gave me powerful tools to process my emotions and memories. It transformed my understanding of how our beliefs shape our lives. I learned that it’s not the events themselves that impact us, but the beliefs we formed about them that we carry over into the present. These beliefs can influence our fears, emotions, coping mechanisms, and even create energetic blocks that hold us back from the lives we want to live. Through EME, I discovered how to connect to my heart space, dive deep into these beliefs, question them, disempower them, and reframe them. I also learned how to connect to other people’s energy and divine sources so that I could help people identify their own beliefs, and reframe them, and to shift its energy so that people can move on with their lives with more clarity and happiness.